Menu
Weight Gain
eggs, baby spinach, sweet potato, mozzarella, cherry tomatoes, rosemary, dill, chili flakes, lemon, salt pepper
570Calories
38gProtein
32gFat
30gCarbs
Greek yogurt banana, dates
335Calories
17.2gProtein
0.4gFat
69gCarbs
Chicken breast, white rice, spinach, sweet potato, veggies, pickles
850Calories
90.2gProtein
5.4gFat
100gCarbs
upin beans, walnuts
340Calories
29.5gProtein
21gFat
17gCarbs
Chickpea salad with chicken breast, crumbled Fetta, quinoa, garlic, veggies, kale, avocado, red onions, dried apricots, and balsamic vinegar dressing,
762Calories
42gProtein
36gFat
67gCarbs
Greek yogurt, whey protein, peanut butter, mixed berries,
pomegranate seeds, honey,
Gogi berries
443Calories
36.5gProtein
17gFat
46gCarbs
Vegan rolls with Asian sauce
300Calories
hummus with cucumber and carrot sticks
1000Calories
73gProtein
50gFat
60gCarbs
Tuna salad, eggs, baked potato
Kale, veggies, red onions, bread crumbs,
408Calories
19gProtein
30gFat
20gCarbs
Tuna salad, eggs, baked potato
Kale, veggies, red onions, bread crumbs,
506Calories
59gProtein
16.5gFat
35gCarbs
Original shakshouka
650Calories
22gProtein
40gFat
44gCarbs
dates, with peanut butter
472Calories
8.8gProtein
16gFat
82gCarbs
Mexican wrap, minced meat, black beans, corn, tomato, bell pepper, avocado, red onions, cilantro, cup bread crumbs, lemon, ranch sauce
1050Calories
76gProtein
57gFat
63gCarbs
halo chips with tzatziki dip,
250Calories
18gProtein
9gFat
24gCarbs
Creamy mushroom soup with chicken breast, mozzarella, parmesan cheese
405Calories
33gProtein
29gFat
5gCarbs
Spinach and turkey wrap with egg, and avocado
505Calories
52.5gProtein
19gFat
7.5gCarbs
Goat cheese puff pastry
280Calories
8gProtein
18gFat
10gCarbs
Kale chicken and quinoa salad, toasted almonds, cranberries, orange balsamic vinegar
1020Calories
67.5gProtein
30gFat
70gCarbs
Greek yogurt dip with lemon, garlic, olive oil, salt pepper cucumbers fresh dill and zucchini chips
200Calories
20gProtein
15gFat
12gCarbs
smoked salmon salad, edamame, avocado, mango, baby spinach, lettuce, capres, lemon mustard dressing
670Calories
45gProtein
39gFat
24gCarbs
Sweet potato beds with veggies, boiled eggs, radish, avocado side, pickled red onions, lemon, salt, pepper
510Calories
21.5gProtein
25gFat
49gCarbs
fruit salad
150Calories
Cooked salmon teriyaki , with white rice, green onions, veggies on the side and mango
970Calories
56gProtein
20gFat
87gCarbs
dates with pb
470Calories
10gProtein
16gFat
75gCarbs
Salad fetta and Arugula, lettuce, tomato, cucumber, red onions, chickpeas, pasta honey mustard dressing
438Calories
42gProtein
37gFat
74gCarbs
Organic salmon and eggs on toasted bread with cream cheese and avocado
840Calories
64gProtein
56gFat
Cooked zucchini, roasted almonds, walnuts, mozzarella, lemon, mustard, salt
354Calories
19gProtein
26.6gFat
13gCarbs
Orange chicken, rice Side broccoli
853Calories
77gProtein
8gFat
90gCarbs
lupin beans
160Calories
26gProtein
1.6gFat
12gCarbs
Cooked shrimp salad: shrimps, quinoa, avocado, green beans, honey mustard dressing
648Calories
34gProtein
27gFat
76gCarbs
Mini banana pancakes
500Calories
40gProtein
5gFat
75gCarbs
Tomato salad with mozzarella, salt, pepper, basil
200Calories
12gProtein
14gFat
6gCarbs
Vermicelli noodle with teriyaki chicken, noodles
1060Calories
92gProtein
18gFat
100gCarbs
halo chips with labneh dip
340Calories
18gProtein
20gFat
25gCarbs
Turkey and cheese wrap, Mozzarella, avocado, pesto sauce, sun dried tomatoes,Wholegrain wrap Mustard, veggies
690Calories
38gProtein
43gFat
31.5gCarbs
Smoked salmon and cream cheese on bagel, capres, olive oil, lemon
710Calories
43gProtein
46gFat
36gCarbs
Banana bites with peanut butter
510Calories
11.6gProtein
32gFat
28gCarbs
cooked shrimps quinoa, edamame, Green onions Broccoli
670Calories
53gProtein
25gFat
65gCarbs
yogurt, whey, banana, peanut butter and cinnamon
348Calories
32gProtein
10gFat
37gCarbs
Veggie hummus, avocado bread wrap,With pomegranate dressing
590Calories
30gProtein
35gFat
58gCarbs
Apple oatmeal with whey protein, unsweetened almond milk apple with stevia
587Calories
31gProtein
95gFat
95gCarbs
low fat Greek yogurt with almonds, peanut butter
236Calories
17gProtein
15gFat
9.5gCarbs
tuna, sweet potato quinoa, mixed with mustard Dijon and lemon, cherry tomatoes lettuce lemon basil sauce,
743Calories
46gProtein
28gFat
75gCarbs
edamame pods With soya sauce
115Calories
12gProtein
4gFat
8gCarbs
baby spinach mushrooms blueberries beetroot eggs shredded parmesan, walnuts Balsamic dressing,
880Calories
50gProtein
49gFat
10gCarbs
Baked goat cheese dip,Garlic, sourdough bread, dried basil, dried oregano, tomato sauce
682Calories
20gProtein
45gFat
35gCarbs
dates with peanut butter and chocolate syrup
335Calories
17.2gProtein
0.4gFat
69gCarbs
Chicken breast, white rice, spinach, sweet potato, veggies, pickles
850Calories
90.2gProtein
5.4gFat
100gCarbs
fruit salad
150Calories
Pumpkin soup with chicken breast and side protein crackers
630Calories
62gProtein
21gFat
55gCarbs
Eggs,avocado sourdough, bread baby spinach, tomatoes, basil
720Calories
37gProtein
40gFat
45gCarbs
Greek yogurt with whey protein and peanut butter
243Calories
30gProtein
10gFat
9gCarbs
Beef wrap, caramelized onions, mozzarella , cheddar cheese with side of baked potato
870Calories
55gProtein
41gFat
50gCarbs
granola chocolate
370Calories
chicken breast, light halloumi, beetroot, dried plums crispy caramelized onions, pomegranate
787Calories
66gProtein
23gFat
80gCarbs
Acai bowl the slow with protein
447Calories
23.5gProtein
40gFat
16.5gCarbs
almonds With banana
210Calories
5.5gProtein
32gFat
10.4gCarbs
fish filet with cooked mushrooms and brown rice on the side Cooked broccoli, carrots, green peas,
750calCalories
68gProtein
22gFat
60gCarbs
halo chips With labneh dip
340Calories
18gProtein
20gFat
25gCarbs
Tuna salad with kale, baby spinach, quinoa mix, edamame, eggs, gogi berries, toasted nuts, lemon basil sauce
960Calories
60gProtein
46gFat
75gCarbs
Cottage cheese on sourdough eggs Blueberries and spinach and avocado on the side
570Calories
32gProtein
21gFat
49gCarbs
vanilla protein shake with berries,
180Calories
18gProtein
cooked lentils, light halloumi Pomegranate seeds Green onions Lemon, debs el remmen,
1000Calories
55gProtein
40gFat
100gCarbs
Banana with peanut butter and chocolate spread
280Calories
6gProtein
12gFat
40gCarbs
Chicken avocado salad lettuce, red cabbage, grilled chicken, avocado, brown toast, breadcrumbs, grilled roasted corn, sweet potato, sprinkle parm cheese, ranch sauce
1065Calories
95gProtein
28gFat
79gCarbs
Chocolate protein pancakes
500Calories
Dates, fetta, honey
302Calories
7gProtein
10gFat
45gCarbs
steak filet sweet potato Mushroom sauce, Cooked zucchini and carrots
700Calories
61gProtein
45gFat
40gCarbs
protein cookies
smoked salmon salad kale green apple,edamame, black rice, spinach, light balsamic
950Calories
70gProtein
75gFat
40gCarbs
Peanut butter sourdough toast with banana, granola, blueberries
600Calories
20gProtein
25gFat
65gCarbs
hummus dip with veggie rolls
500Calories
20gProtein
30gFat
30gCarbs
pasta penne homemade tomato sauce with chicken breast strips, parmesan cheese, salt, basil
865Calories
73gProtein
16gFat
85gCarbs
figs, goat cheese, walnuts, honey
350Calories
15gProtein
20gFat
27gCarbs
Sweet potato burrito bowl black beans, quinoa, avocado, lime tahini sauce, spices red bell peppers, red onions, vegetable broth, black beans, cilantro, lemon
700Calories
25gProtein
20gFat
90gCarbs
Baked fetta with honey and dates
700Calories
20gProtein
35gFat
70gCarbs
almonds, walnuts, popcorn
350Calories
10gProtein
30gFat
20gCarbs
Feta salmon pasta Cherry tomatoes, shallot, spaghetti, salt, onion, pepper, basil, peas, lemon
660Calories
46gProtein
25gFat
40gCarbs
lupin beans
160Calories
26gProtein
1.6gFat
12gCarbs
Chicken wrap with tortilla wraps, avocado, Asian sauce
815Calories
58gProtein
26gFat
80gCarbs
Smoked salmon on sourdough with cream cheese, cucumbers shredded ,lemon, salt
740Calories
51gProtein
30gFat
50gCarbs
banana berries shake
340Calories
23gProtein
5gFat
50gCarbs
Chicken high protein burger egg, mozzarella avocado, bun, veggies Baked potato fries on the side
825Calories
71gProtein
21.5gFat
75gCarbs
halo chips With cup labneh dip
340Calories
18gProtein
20gFat
25gCarbs
tuna salad, almonds cup edamame, purslane, Rocca, spring onions, lemon mustard
535Calories
124gProtein
28gFat
10gCarbs
Cinnamon pancakes
500Calories
beetroot, strawberry, basil salad, walnuts, fetta, with honey mustard sauce
304Calories
8gProtein
11gFat
47gCarbs
Minced beef, eggs, cooked spinach, green onions, rice
1051Calories
74.5gProtein
49gFat
70gCarbs
Molasses halloumi on sourdough
580Calories
74.5gProtein
49gFat
70gCarbs
Baked falafel sandwich with cauliflower, avocado, veggies, yogurt tahini sauce with pomegranate molasses
532Calories
12gProtein
27gFat
57gCarbs
Chia protein pudding with whey berries and peanut butter
500Calories
33gProtein
29gFat
halo chips With labneh dip, dill, lemon, salt, pepper
340Calories
18gProtein
20gFat
25gCarbs
minced beef, beans, avocado, sweet potato, tomatoes basil, bread crumbs, cup rice, parsley
1110Calories
61.5gProtein
49gFat
100gCarbs
carrot cake bites
350Calories
16gProtein
37gFat
30.5gCarbs
Eggs and potatoes salad with green onions, olives, ranch sauce
650Calories
33gProtein
34gFat
49gCarbs
Oats with whey, egg, chocolate Unsweetened almond milk, banana dates, cinnamon
690Calories
57gProtein
100gFat
14gCarbs
Turkey roll ups with cucumber pickle and baby tomato
106Calories
13gProtein
1gFat
12gCarbs
Burger bowl minced beef grated cheese, cherry tomatoes, onion, air-fried fries Sauce:
1266Calories
95gProtein
77gFat
44gCarbs
granola with peanut butter spread
350Calories
orange chicken tacos Red bell peppers, green onions, parsley, lemon, salt, shredded carrots
637Calories
55gProtein
20gFat
58gCarbs
Eggs Green onions With turkey and avocado on sourdough
590Calories
47gProtein
35gFat
27gCarbs
Peanut butter celery sticks
360Calories
16gProtein
32gFat
20gCarbs
Grilled cubed salmon with teriyaki sauce, sesame oil rice and green peas, green onions, mango
985Calories
61gProtein
25gFat
100gCarbs
cottage cheese with peach and honey and chia seeds nuts, granola
450Calories
20gProtein
15gFat
55gCarbs
Light halloumi, chicken breast salad with quinoa pomegranate seeds and pomegranate dressing cup caramelized onions lettuce
765Calories
53gProtein
16gFat
80gCarbs
Banana split Greek yogurt with whey peanut butter, blueberries, granola
520Calories
18gProtein
67gCarbs
apple juice with almonds
203Calories
4gProtein
7gFat
29gCarbs
lentils cauliflower dices, carrots capsicum sweet potato, kale, almonds mint leaves, salt, pepper Creamy harissa sauce
860Calories
32.5gProtein
37gFat
90gCarbs
protein tiramisu
437Calories
30gProtein
2gFat
66gCarbs
Chicken burrito bowl rice, chicken breast, colorful bell peppers, lettuce, tomato, 3 tbsp parmesan cheese, caramelized corn, olive oil
985Calories
98gProtein
28gFat
Omelet olive oil, cheese with toast green salad and, tomatoes green onions
560Calories
30gProtein
39gFat
34gCarbs
Protein shake
411Calories
31gProtein
16.5gFat
32gCarbs
Kale grilled salmon black rice edamame radish and Asian sauce
1094Calories
69gProtein
9gFat
82gCarbs
halo chips With labneh
340Calories
18gProtein
20gFat
25gCarbs
Turkey and cheese tortilla wrap mozzarella, , veggies and mustard
555Calories
51.5gProtein
26gFat
Banana dates oatmeal
747Calories
25gProtein
16gFat
128gCarbs
almonds, banana
210Calories
5.3gProtein
9gFat
29gCarbs
Chicken breast with potato puree and mushroom sauce, Side of broccoli, green peas, carrots
865Calories
77gProtein
30gFat
60gCarbs
Granola with peanut butter
350Calories
Light halloumi lentil salad with pomegranate seeds and pomegranate dressing
765Calories
40gProtein
29gFat
86gCarbs
Yogurt, chocolate protein powder, berries, honey
250Calories
34gProtein
7gFat
28gCarbs
apple juice with almonds and walnuts
205Calories
4gProtein
8gFat
29gCarbs
cooked shrimps quinoa Green peas Lemon olive oil dressing, green onions, cucumber with honey, soy sauce, sesame oil, garlic
647Calories
29gProtein
24gFat
75gCarbs
energy balls
490Calories
13gProtein
23gFat
59gCarbs
Avocado tuna salad with English muffins
680Calories
44.5gProtein
28gFat
65gCarbs
Tortilla spinach eggs tomato
551Calories
38gProtein
39gFat
10gCarbs
chocolate whey with banana
190Calories
18gProtein
2gFat
14gCarbs
pasta minced meat homemade tomato sauce, Green peas on the side
870Calories
52gProtein
39gFat
68gCarbs
Cinnamon apple yogurt bite
465Calories
18gProtein
23gFat
54gCarbs
Asian chicken salad purple and white cabbage edamame and shredded carrots, sesame oil, soy sauce, honey Can add more dressing
475Calories
57gProtein
22gFat
7gCarbs
Oats with banana whey cinnamon Sweetener Dates and peanut butter, honey
600Calories
26gProtein
15gFat
86gCarbs
hummus dip with veggie rolls
265Calories
10gProtein
16gFat
20gCarbs
Crispy chicken baked potatoes broccoli
1025Calories
65gProtein
98gCarbs
almonds, banana
210Calories
5.3gProtein
9gFat
29gCarbs
Grilled Light halloumi pesto with sun dried tomatoes toasted pains de mie Spinach
680Calories
29gProtein
29gFat
51gCarbs
Cinnamon pancakes with berries, banana
500Calories
Vegan rolls
300Calories
Freekeh salad: beetroot, freekeh, dried figs, pomegranate seeds, toasted almonds, kale, mixed greens, goat cheese,
1065Calories
69gProtein
61gFat
76gCarbs
1 protein tiramisu
437Calories
30gProtein
2gFat
66gCarbs
Lasagna soup
715Calories
43gProtein
35gFat
44gCarbs
eggs, baby spinach, sweet potato, mozzarella, cherry tomatoes, rosemary, dill, chili flakes, lemon, salt pepper
570Calories
38gProtein
32gFat
30gCarbs
Greek yogurt banana, dates
335Calories
17.2gProtein
0.4gFat
69gCarbs
Chicken breast, white rice, spinach, sweet potato, veggies, pickles
850Calories
90.2gProtein
5.4gFat
100gCarbs
upin beans, walnuts
340Calories
29.5gProtein
21gFat
17gCarbs
Chickpea salad with chicken breast, crumbled Fetta, quinoa, garlic, veggies, kale, avocado, red onions, dried apricots, and balsamic vinegar dressing,
762Calories
42gProtein
36gFat
67gCarbs
Greek yogurt, whey protein, peanut butter, mixed berries,
pomegranate seeds, honey,
Gogi berries
443Calories
36.5gProtein
17gFat
46gCarbs
Vegan rolls with Asian sauce
300Calories
hummus with cucumber and carrot sticks
1000Calories
73gProtein
50gFat
60gCarbs
Tuna salad, eggs, baked potato
Kale, veggies, red onions, bread crumbs,
408Calories
19gProtein
30gFat
20gCarbs
Tuna salad, eggs, baked potato
Kale, veggies, red onions, bread crumbs,
506Calories
59gProtein
16.5gFat
35gCarbs
Original shakshouka
650Calories
22gProtein
40gFat
44gCarbs
dates, with peanut butter
472Calories
8.8gProtein
16gFat
82gCarbs
Mexican wrap, minced meat, black beans, corn, tomato, bell pepper, avocado, red onions, cilantro, cup bread crumbs, lemon, ranch sauce
1050Calories
76gProtein
57gFat
63gCarbs
halo chips with tzatziki dip,
250Calories
18gProtein
9gFat
24gCarbs
Creamy mushroom soup with chicken breast, mozzarella, parmesan cheese
405Calories
33gProtein
29gFat
5gCarbs
Spinach and turkey wrap with egg, and avocado
505Calories
52.5gProtein
19gFat
7.5gCarbs
Goat cheese puff pastry
280Calories
8gProtein
18gFat
10gCarbs
Kale chicken and quinoa salad, toasted almonds, cranberries, orange balsamic vinegar
1020Calories
67.5gProtein
30gFat
70gCarbs
Greek yogurt dip with lemon, garlic, olive oil, salt pepper cucumbers fresh dill and zucchini chips
200Calories
20gProtein
15gFat
12gCarbs
smoked salmon salad, edamame, avocado, mango, baby spinach, lettuce, capres, lemon mustard dressing
670Calories
45gProtein
39gFat
24gCarbs
Sweet potato beds with veggies, boiled eggs, radish, avocado side, pickled red onions, lemon, salt, pepper
510Calories
21.5gProtein
25gFat
49gCarbs
fruit salad
150Calories
Cooked salmon teriyaki , with white rice, green onions, veggies on the side and mango
970Calories
56gProtein
20gFat
87gCarbs
dates with pb
470Calories
10gProtein
16gFat
75gCarbs
Salad fetta and Arugula, lettuce, tomato, cucumber, red onions, chickpeas, pasta honey mustard dressing
438Calories
42gProtein
37gFat
74gCarbs
Organic salmon and eggs on toasted bread with cream cheese and avocado
840Calories
64gProtein
56gFat
Cooked zucchini, roasted almonds, walnuts, mozzarella, lemon, mustard, salt
354Calories
19gProtein
26.6gFat
13gCarbs
Orange chicken, rice Side broccoli
853Calories
77gProtein
8gFat
90gCarbs
lupin beans
160Calories
26gProtein
1.6gFat
12gCarbs
Cooked shrimp salad: shrimps, quinoa, avocado, green beans, honey mustard dressing
648Calories
34gProtein
27gFat
76gCarbs
Mini banana pancakes
500Calories
40gProtein
5gFat
75gCarbs
Tomato salad with mozzarella, salt, pepper, basil
200Calories
12gProtein
14gFat
6gCarbs
Vermicelli noodle with teriyaki chicken, noodles
1060Calories
92gProtein
18gFat
100gCarbs
halo chips with labneh dip
340Calories
18gProtein
20gFat
25gCarbs
Turkey and cheese wrap, Mozzarella, avocado, pesto sauce, sun dried tomatoes,Wholegrain wrap Mustard, veggies
690Calories
38gProtein
43gFat
31.5gCarbs
Smoked salmon and cream cheese on bagel, capres, olive oil, lemon
710Calories
43gProtein
46gFat
36gCarbs
Banana bites with peanut butter
510Calories
11.6gProtein
32gFat
28gCarbs
cooked shrimps quinoa, edamame, Green onions Broccoli
670Calories
53gProtein
25gFat
65gCarbs
yogurt, whey, banana, peanut butter and cinnamon
348Calories
32gProtein
10gFat
37gCarbs
Veggie hummus, avocado bread wrap,With pomegranate dressing
590Calories
30gProtein
35gFat
58gCarbs
Apple oatmeal with whey protein, unsweetened almond milk apple with stevia
587Calories
31gProtein
95gFat
95gCarbs
low fat Greek yogurt with almonds, peanut butter
236Calories
17gProtein
15gFat
9.5gCarbs
tuna, sweet potato quinoa, mixed with mustard Dijon and lemon, cherry tomatoes lettuce lemon basil sauce,
743Calories
46gProtein
28gFat
75gCarbs
edamame pods With soya sauce
115Calories
12gProtein
4gFat
8gCarbs
baby spinach mushrooms blueberries beetroot eggs shredded parmesan, walnuts Balsamic dressing,
880Calories
50gProtein
49gFat
10gCarbs
Baked goat cheese dip,Garlic, sourdough bread, dried basil, dried oregano, tomato sauce
682Calories
20gProtein
45gFat
35gCarbs
dates with peanut butter and chocolate syrup
335Calories
17.2gProtein
0.4gFat
69gCarbs
Chicken breast, white rice, spinach, sweet potato, veggies, pickles
850Calories
90.2gProtein
5.4gFat
100gCarbs
fruit salad
150Calories
Pumpkin soup with chicken breast and side protein crackers
630Calories
62gProtein
21gFat
55gCarbs
Eggs,avocado sourdough, bread baby spinach, tomatoes, basil
720Calories
37gProtein
40gFat
45gCarbs
Greek yogurt with whey protein and peanut butter
243Calories
30gProtein
10gFat
9gCarbs
Beef wrap, caramelized onions, mozzarella , cheddar cheese with side of baked potato
870Calories
55gProtein
41gFat
50gCarbs
granola chocolate
370Calories
chicken breast, light halloumi, beetroot, dried plums crispy caramelized onions, pomegranate
787Calories
66gProtein
23gFat
80gCarbs
Acai bowl the slow with protein
447Calories
23.5gProtein
40gFat
16.5gCarbs
almonds With banana
210Calories
5.5gProtein
32gFat
10.4gCarbs
fish filet with cooked mushrooms and brown rice on the side Cooked broccoli, carrots, green peas,
750calCalories
68gProtein
22gFat
60gCarbs
halo chips With labneh dip
340Calories
18gProtein
20gFat
25gCarbs
Tuna salad with kale, baby spinach, quinoa mix, edamame, eggs, gogi berries, toasted nuts, lemon basil sauce
960Calories
60gProtein
46gFat
75gCarbs
Cottage cheese on sourdough eggs Blueberries and spinach and avocado on the side
570Calories
32gProtein
21gFat
49gCarbs
vanilla protein shake with berries,
180Calories
18gProtein
cooked lentils, light halloumi Pomegranate seeds Green onions Lemon, debs el remmen,
1000Calories
55gProtein
40gFat
100gCarbs
Banana with peanut butter and chocolate spread
280Calories
6gProtein
12gFat
40gCarbs
Chicken avocado salad lettuce, red cabbage, grilled chicken, avocado, brown toast, breadcrumbs, grilled roasted corn, sweet potato, sprinkle parm cheese, ranch sauce
1065Calories
95gProtein
28gFat
79gCarbs
Chocolate protein pancakes
500Calories
Dates, fetta, honey
302Calories
7gProtein
10gFat
45gCarbs
steak filet sweet potato Mushroom sauce, Cooked zucchini and carrots
700Calories
61gProtein
45gFat
40gCarbs
protein cookies
smoked salmon salad kale green apple,edamame, black rice, spinach, light balsamic
950Calories
70gProtein
75gFat
40gCarbs
Peanut butter sourdough toast with banana, granola, blueberries
600Calories
20gProtein
25gFat
65gCarbs
hummus dip with veggie rolls
500Calories
20gProtein
30gFat
30gCarbs
pasta penne homemade tomato sauce with chicken breast strips, parmesan cheese, salt, basil
865Calories
73gProtein
16gFat
85gCarbs
figs, goat cheese, walnuts, honey
350Calories
15gProtein
20gFat
27gCarbs
Sweet potato burrito bowl black beans, quinoa, avocado, lime tahini sauce, spices red bell peppers, red onions, vegetable broth, black beans, cilantro, lemon
700Calories
25gProtein
20gFat
90gCarbs
Baked fetta with honey and dates
700Calories
20gProtein
35gFat
70gCarbs
almonds, walnuts, popcorn
350Calories
10gProtein
30gFat
20gCarbs
Feta salmon pasta Cherry tomatoes, shallot, spaghetti, salt, onion, pepper, basil, peas, lemon
660Calories
46gProtein
25gFat
40gCarbs
lupin beans
160Calories
26gProtein
1.6gFat
12gCarbs
Chicken wrap with tortilla wraps, avocado, Asian sauce
815Calories
58gProtein
26gFat
80gCarbs
Smoked salmon on sourdough with cream cheese, cucumbers shredded ,lemon, salt
740Calories
51gProtein
30gFat
50gCarbs
banana berries shake
340Calories
23gProtein
5gFat
50gCarbs
Chicken high protein burger egg, mozzarella avocado, bun, veggies Baked potato fries on the side
825Calories
71gProtein
21.5gFat
75gCarbs
halo chips With cup labneh dip
340Calories
18gProtein
20gFat
25gCarbs
tuna salad, almonds cup edamame, purslane, Rocca, spring onions, lemon mustard
535Calories
124gProtein
28gFat
10gCarbs
Cinnamon pancakes
500Calories
beetroot, strawberry, basil salad, walnuts, fetta, with honey mustard sauce
304Calories
8gProtein
11gFat
47gCarbs
Minced beef, eggs, cooked spinach, green onions, rice
1051Calories
74.5gProtein
49gFat
70gCarbs
Molasses halloumi on sourdough
580Calories
74.5gProtein
49gFat
70gCarbs
Baked falafel sandwich with cauliflower, avocado, veggies, yogurt tahini sauce with pomegranate molasses
532Calories
12gProtein
27gFat
57gCarbs
Chia protein pudding with whey berries and peanut butter
500Calories
33gProtein
29gFat
halo chips With labneh dip, dill, lemon, salt, pepper
340Calories
18gProtein
20gFat
25gCarbs
minced beef, beans, avocado, sweet potato, tomatoes basil, bread crumbs, cup rice, parsley
1110Calories
61.5gProtein
49gFat
100gCarbs
carrot cake bites
350Calories
16gProtein
37gFat
30.5gCarbs
Eggs and potatoes salad with green onions, olives, ranch sauce
650Calories
33gProtein
34gFat
49gCarbs
Oats with whey, egg, chocolate Unsweetened almond milk, banana dates, cinnamon
690Calories
57gProtein
100gFat
14gCarbs
Turkey roll ups with cucumber pickle and baby tomato
106Calories
13gProtein
1gFat
12gCarbs
Burger bowl minced beef grated cheese, cherry tomatoes, onion, air-fried fries Sauce:
1266Calories
95gProtein
77gFat
44gCarbs
granola with peanut butter spread
350Calories
orange chicken tacos Red bell peppers, green onions, parsley, lemon, salt, shredded carrots
637Calories
55gProtein
20gFat
58gCarbs
Eggs Green onions With turkey and avocado on sourdough
590Calories
47gProtein
35gFat
27gCarbs
Peanut butter celery sticks
360Calories
16gProtein
32gFat
20gCarbs
Grilled cubed salmon with teriyaki sauce, sesame oil rice and green peas, green onions, mango
985Calories
61gProtein
25gFat
100gCarbs
cottage cheese with peach and honey and chia seeds nuts, granola
450Calories
20gProtein
15gFat
55gCarbs
Light halloumi, chicken breast salad with quinoa pomegranate seeds and pomegranate dressing cup caramelized onions lettuce
765Calories
53gProtein
16gFat
80gCarbs
Banana split Greek yogurt with whey peanut butter, blueberries, granola
520Calories
18gProtein
67gCarbs
apple juice with almonds
203Calories
4gProtein
7gFat
29gCarbs
lentils cauliflower dices, carrots capsicum sweet potato, kale, almonds mint leaves, salt, pepper Creamy harissa sauce
860Calories
32.5gProtein
37gFat
90gCarbs
protein tiramisu
437Calories
30gProtein
2gFat
66gCarbs
Chicken burrito bowl rice, chicken breast, colorful bell peppers, lettuce, tomato, 3 tbsp parmesan cheese, caramelized corn, olive oil
985Calories
98gProtein
28gFat
Omelet olive oil, cheese with toast green salad and, tomatoes green onions
560Calories
30gProtein
39gFat
34gCarbs
Protein shake
411Calories
31gProtein
16.5gFat
32gCarbs
Kale grilled salmon black rice edamame radish and Asian sauce
1094Calories
69gProtein
9gFat
82gCarbs
halo chips With labneh
340Calories
18gProtein
20gFat
25gCarbs
Turkey and cheese tortilla wrap mozzarella, , veggies and mustard
555Calories
51.5gProtein
26gFat
Banana dates oatmeal
747Calories
25gProtein
16gFat
128gCarbs
almonds, banana
210Calories
5.3gProtein
9gFat
29gCarbs
Chicken breast with potato puree and mushroom sauce, Side of broccoli, green peas, carrots
865Calories
77gProtein
30gFat
60gCarbs
Granola with peanut butter
350Calories
Light halloumi lentil salad with pomegranate seeds and pomegranate dressing
765Calories
40gProtein
29gFat
86gCarbs
Yogurt, chocolate protein powder, berries, honey
250Calories
34gProtein
7gFat
28gCarbs
apple juice with almonds and walnuts
205Calories
4gProtein
8gFat
29gCarbs
cooked shrimps quinoa Green peas Lemon olive oil dressing, green onions, cucumber with honey, soy sauce, sesame oil, garlic
647Calories
29gProtein
24gFat
75gCarbs
energy balls
490Calories
13gProtein
23gFat
59gCarbs
Avocado tuna salad with English muffins
680Calories
44.5gProtein
28gFat
65gCarbs
Tortilla spinach eggs tomato
551Calories
38gProtein
39gFat
10gCarbs
chocolate whey with banana
190Calories
18gProtein
2gFat
14gCarbs
pasta minced meat homemade tomato sauce, Green peas on the side
870Calories
52gProtein
39gFat
68gCarbs
Cinnamon apple yogurt bite
465Calories
18gProtein
23gFat
54gCarbs
Asian chicken salad purple and white cabbage edamame and shredded carrots, sesame oil, soy sauce, honey Can add more dressing
475Calories
57gProtein
22gFat
7gCarbs
Oats with banana whey cinnamon Sweetener Dates and peanut butter, honey
600Calories
26gProtein
15gFat
86gCarbs
hummus dip with veggie rolls
265Calories
10gProtein
16gFat
20gCarbs
Crispy chicken baked potatoes broccoli
1025Calories
65gProtein
98gCarbs
almonds, banana
210Calories
5.3gProtein
9gFat
29gCarbs
Grilled Light halloumi pesto with sun dried tomatoes toasted pains de mie Spinach
680Calories
29gProtein
29gFat
51gCarbs
Cinnamon pancakes with berries, banana
500Calories
Vegan rolls
300Calories
Freekeh salad: beetroot, freekeh, dried figs, pomegranate seeds, toasted almonds, kale, mixed greens, goat cheese,
1065Calories
69gProtein
61gFat
76gCarbs
1 protein tiramisu
437Calories
30gProtein
2gFat
66gCarbs
Lasagna soup
715Calories
43gProtein
35gFat
44gCarbs