9 Best FREE Water Intake Apps

Sarah began with Plant Nanny 3 (free version), drawn to its playful plant-growing game. She chose a virtual sunflower, setting a goal of 2.5 liters daily, and encouraged her 8-year-old daughter, Emma, to join with a virtual cactus (1-liter goal). Below is a detailed guide to seasonal hydration strategies, with tool-specific tips, practical advice, and […]